This post was sponsored by Massage Envy as part of an Influencer Activation for Influence Central.
Getting older is a part of life none of us necessarily welcome. We can talk all we want about how 40 is the new 20, but let’s face it, no matter how good we look or feel, the clock is ticking. Despite all our efforts to stay young it just doesn’t come as easily as it used to! I had a big birthday this past weekend, I turned 40! I can’t honestly say that I have felt ‘old’ or run down, but now that I’ve left my 30’s behind, I realize more than ever that its about more than just looking good, I need to be more intentional when it comes to feeling good! While I’ve taken care of myself pretty well for the most part, I do put lots of strain on my body at my office, at home, working on projects, and my biggest task of all, being a mom. Exercise, healthy eating, and lately, regular massages are imperative for me. My best friend has always gotten regular massages at Massage Envy, and she feels great. Because of all I have on my plate, lately I have come to realize the positive impact of regular massages on my body too.
These type of ‘Because’ moments happen every day— I know I can certainly get stressed whether it’s running late to work, having a sick kid, or the long line at the DMV, life can get hectic. Massage Envy can help ease these daily aches and pains.
The older I get the more I realize that treating your body well shouldn’t be a luxury and, as a leader in providing accessible massage and skin care services, Massage Envy is here to help you manage this thing we call living. I am so blessed to have several Massage Envy locations near me, I can pop in on my lunch break, or when I have more time, 90 minutes or even 2 hours.
Since I’ve reached this milestone birthday, I rely on Total Body Care to help keep me on track. What is Total Body Care? It’s where we pause during the daily grind to check-in and tune up. Turning the big 4-0 doesn’t have to be scary, when you care for your body, your body cares for you. This kind of wisdom can only come with age–in my opinion 🙂 But now that I’ve let you in on my secret for feeling good, you can get started on it right away, no matter what your age! What do you do to care for your bod?